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Treatments
Treatment

Massage Therapy

Deep Tissue Massage

Ashiatsu Massage

Ashiatsu is a deep tissue technique that involves the practitioner using their feet to apply pressure during massage. The long, gliding full body strokes that Ashiatsu offers is an effective way to release chronic density, deep knots, and widespread nervous tension held in the body. This style of massage is relaxing and lowers your heart rate, blood pressure, and respiration rate. It improves c... Read More

Ashiatsu is a deep tissue technique that involves the practitioner using their feet to apply pressure during massage. The long, gliding full body strokes that Ashiatsu offers is an effective way to release chronic density, deep knots, and widespread nervous tension held in the body. This style of massage is relaxing and lowers your heart rate, blood pressure, and respiration rate. It improves circulation, reduces stress and relieves tension. The depth of pressure that this style offers can be very soothing for clients with chronic anxiety.

Please email homebodylmt@gmail.com if you have questions about your health history before booking.

Relaxation Massage

Craniosacral Therapy

Myofascial Release

Myofascial means the system that contains, organizes and connects our muscles with each other across joints. This includes tendons, ligaments and bones. Because this approach is concerned with the relationship between all of the parts of our bodies, it is a technique that is exceptionally effective at unwinding patterns of movement that keep us stuck in unhelpful ruts. Myofascial Release (... Read More

Myofascial means the system that contains, organizes and connects our muscles with each other across joints. This includes tendons, ligaments and bones. Because this approach is concerned with the relationship between all of the parts of our bodies, it is a technique that is exceptionally effective at unwinding patterns of movement that keep us stuck in unhelpful ruts.

Myofascial Release (MFR) is a lot like melting little glaciers within in our bodies. As these hardened fascial patterns release with warm and steady listening hands, the physiological and psychological guarding around an injured area softens into release. This is a mind/body shift in structure and this approach can pave a new way of being in the world that is more connected and integrated.

Expect slow, attuned work with MFR. It is gentle and deep at the same time. This is not an intense pressure style of massage like deep tissue.

Maya Abdominal Massage

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered through the hands and is based on the idea that life force energy flows through us and that is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Th... Read More

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered through the hands and is based on the idea that life force energy flows through us and that is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "Spiritiual Wisdom: and Ki which means "life force energy." So Reiki is "spiritually guided life force energy."

A Reiki treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being. Many have reported miraculous results.

What is Reiki excerpt from "Reiki The Healing Touch" written by William Rand

Pregnancy Massage

Specialty massage for prenatal and postnatal care for birthing bodies. We do face up, side lying, and have a pregnancy bolster to accommodate your growing body. Massage isn't indicated until after the first trimester.

Chinese Style Cupping & Gua Sha

Astrology

Astrology is the ancient practice of gaining insights and meaning through observation of orbiting celestial bodies. Both Ingrid and Meg are trained Astrologers who each offer their own take on interpreting the dance of the planets and what it means for your unique birth chart.

Tracy Heron Moore
(She/Her) LMT

My massage style is intuitive and I use long, slow techniques to invite the body’s tissues to relax deeply and recover from injury. My craniosacral sessions are supportive and grounding to the nervous system, to help clients unwind from old unhealthy patterns or traumas and build more resilience. My herbal work is rooted in empowering my clients to trust their body’s intelligence, to feel in charge of their own health and healing, and to find an ever-deepening connection with nature and the gifts of the plants. My life’s work is to help people strengthen and trust their body-mind-spirit connections, and to maintain inner balance in the midst of stressful situations. My website is www.thistleandmoon.com

My massage style is intuitive and I use long, slow techniques to invite the body’s tissues to rel... Read More

Meg Payne
(They/Them/Theirs)

Meg has a foundation of training in Swedish, Deep Tissue, Myofascial Release (MFR), Cupping, Gua Sha and Ashiatsu techniques. They have sought out advanced training in Myofascial Release and Ashiatsu.

For clients seeking Deep Tissue style work please book Ashiatsu. For clients seeking softer and more gentle work please book Myofascial Release.

Ashiatsu is a deep tissue technique that involves the practitioner using their feet, and therefore full body weight, during the massage. It is deep work, and the widespread and broad application of pressure is a very effective technique for people holding chronic stress and density in their body. This style of massage is relaxing and lowers your heart rate, blood pressure, and respiration rate. The depth of pressure that Ashiatsu offers can be very relieving for clients looking to soothe anxiety.

Myofascial Release works with the fascia as the primary entry point for treatment in the body. This approach oftentimes sparks an environment of curiosity and inquiry within the client. The MFR approach repatterns the structures in a fundamental way because its working with the harder viscous structure that encases the soft muscle tissue. MRF looks for origin points of pain, and these origin points are oftentimes old injuries, chronic holding patterns, and traumatic experiences. This style sets the stage for a new structure in both the mind and body. MFR is oil free and relies on intuitively locating the tension pathways with warm hands and a keen softening to the body’s pace. Meg’s goal for their sessions is to help clients achieve deep therapeutic relief alongside trance-like relaxation.

Expect an authentic and genuine approach from Meg during treatments. They welcome spirited conversation in the treatment room, and also love to hold space for meditative silence. Their sessions are client led, holding the belief that listening to the client’s intuitive body is the wisest guide.

Meg is a member of the LGBTQIA+ community and loves working with clients within that spectrum of identities.

They also unfortunately do not offer pre-natal massage.

Please email homebodylmt@gmail.com with any questions.

Meg has a foundation of training in Swedish, Deep Tissue, Myofascial Release (MFR), Cupping, Gua... Read More

Ingrid Abbate
(She/Her)

Ingrid is a queer health care provider in Olympia, WA and practices massage therapy, astrology and herbalism. Along with her massage practice, she is dedicated well to community herbalism, herbal medicine and land access mutual aid work with and for BIPOC organizations, herbal healthcare accessibility and herbal education. She has been part of worker owned collectives, mutual aid projects and nonprofits over the past 18 years in the Pacific Northwest that seek to empower people to have a deeper relationship with their bodies and with nature. She believes whole heartedly in working collectively with such amazing health care practitioners whose values all deeply align. She offers an intuitive based approach to working with injuries, repetitive stress patterns, and trauma response patterns held within the body and mind. She integrates massage therapy, other bodywork modalities such as cupping and working with stones, herbal remedies, and astrology. To read her full bio visit her website at www.ingridabbate.com.

Ingrid is a queer health care provider in Olympia, WA and practices massage therapy, astrology an... Read More

Madelyn Dethlefs
(She/Her/Hers) LMT

Holly Hartung

Kassie Clark
(She/They) LMT, Holy Fire Reiki Practitioner

Itsa Shash
(He/Him/His)

Since entering the massage field in 2015, Itsa has primarily worked in therapeutic clinics specializing in injury rehabilitation. His style is excellent for addressing specific ailments, such as headaches, overuse injuries, or acute physical trauma; while also acknowledging lifestyle, physiological, and emotional contributors. The goal is to develop a healthy nervous system through maximizing structural integrity and joint freedom while eliminating or greatly reducing pain. Itsa received his Reiki II certification in 2005, his Professional Kinesiology Practitioner certification in Oriental medicine, Touch for Health Applied Kinesiology, and Holistic Healthcare in 2010, and his Bachelor’s of Science in biology in 2010. Massage Lic # MA60566787

Since entering the massage field in 2015, Itsa has primarily worked in therapeutic clinics specia... Read More

Brooke Bell
(She/Her/Hers) LMT, LAc

I began my journey towards the healing arts at an early age guided by my Naturalist grandmother and family deep in the 'hollers' of the Smoky Mountains of North Carolina often in search of elusive salamanders, and crouching down to capture the ephemeral woodland medicinals plants. My early years developing mindful presence & patience continued to inform my life’s work as I delved into ecology, plant medicine, and a myriad of natural sciences at The Evergreen State College ( degree in 2001) as well as body systems thru Massage Therapy and the evidence-based and deeply rooted traditional wisdom of Chinese Medicine’s complex healing (healthcare) system. I graduated from The Alexander School of Natural Therapeutics and received my Massage Therapy Licensure in 2014, MA 60453759. My areas of study/practice encompass; Trigger Point Therapy, Sports, Myofascial Release, Pregnancy, Lomilomi, Tuina, Cupping, and Gua Sha treatments. My bodywork style is patient-centered, collaborative and intuitive. I hold a Master's level Degree in Acupuncture from Middleway Acupuncture Institute and became Licensed in 2021 as an Acupuncturist in Washington State, AC 61209299. I am also certified as a Diplomate in Acupuncture by the National Certification Commission for Acupuncture (NCCAOM). My offerings include Chinese Medicine; (moxa, Tui na, dietary therapies, cupping qi-gong exercises, and needling(stand-alone), bodywork(stand-alone), and a unique blend of acu-massage drawing from my bodywork foundation of palpation, deep listening and Trauma Informed Care practices.

See others as yourself. See families as your family. See towns as your town. See countries as your country. See worlds as your world. Tao De Ching (Chapter 54)

I began my journey towards the healing arts at an early age guided by my Naturalist grandmother a... Read More

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Located at: 541 McPhee Rd SW, Olympia
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Need Help? 3608670725 massageplaceoly@gmail.com